Recovery Techniques Clinic

This will be an hour-long clinic led by Jason Montgomery discussing techniques on how best to recover after a match or training. We will discuss tools, diet and stretching then be led through a recovery session using a foam roller. All attendees are asked to bring their own foam roller.

GENERAL INFORMATION

Cost : $25.00 Member and Non – Members | Late Registration (Day of the Event): $35.00
Time : 9:00 am – 10:00 am
Date : July 27th
Registration Dates : May 24th 2019 – July 27 2019